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Ethos Journal

Helping Your Son with Mental Illness

Mental Health

Helping Your Son with Mental Illness

By Ethos

Mental illness in young men is often misunderstood. If your son is struggling emotionally, behaving differently, or seems disconnected from his life, it can be hard to know how to help. Fortunately, helping your son with mental illness doesn’t have to be complicated.  Keep reading to learn about common mental health struggles men face, how […]

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Helping Your Young Adult Navigate Relapse: A Parent’s Guide to Resilience

Child Addiction

Helping Your Young Adult Navigate Relapse: A Parent’s Guide to Resilience

By Ethos

Just like other diseases, anyone who suffers from the disease of addiction can experience a relapse. As a parent, it can make you feel hopeless or even guilty when this happens. However, understanding

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Holding Yourself Accountable in Sober Living: The Power of Rigorous Honesty

Mental Health

Holding Yourself Accountable in Sober Living: The Power of Rigorous Honesty

By Ethos

Holding yourself accountable should be a daily practice, even if you’re not in recovery. But it’s vital in recovery to avoid slipping into manipulative or unhealthy behaviors. For those

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Holistic Ways to Manage ADHD in Recovery

Addiction

Holistic Ways to Manage ADHD in Recovery

By Ethos

Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental<a href="https://www.cdc.gov/ncbddd/adhd/facts.html" id=""> disorder</a> often diagnosed during childhood. People with ADHD may a

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How Can I Stay Sober When I Live in a Party Town?

Addiction

How Can I Stay Sober When I Live in a Party Town?

By Ethos

When you’re sober, feeling like there is pressure to party in the place you live can create a stressful environment. Even if it seems like you have to drink if you live in a party town and that

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How Can I Support My Loved One as They Transition Into Sober Living?

Addiction

How Can I Support My Loved One as They Transition Into Sober Living?

By Ethos

As a family member or friend of a person transitioning into sober living, you might feel a range of emotions. You might be confused, frustrated, or angry. If you feel overwhelmed and unsure of how to

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How Cognitive Behavioral Therapy Helps You Address and Overcome Cognitive Distortions

Addiction

How Cognitive Behavioral Therapy Helps You Address and Overcome Cognitive Distortions

By Ethos

The human mind can dream of distant worlds and analyze a flood of stimuli every microsecond. But perhaps its most important job is to protect itself. When you encounter distress or doubt, your brain g

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How Do We Recovery: Surrender vs. Compliance

Recovery

How Do We Recovery: Surrender vs. Compliance

By Ethos

Addiction is a war within ourselves—it’s a struggle for control and to manage our lives the way we know how to, which is with drugs and alcohol. Surrendering is a critical step to win this war. It

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How Long Can You Stay in a Sober Living Home?

Mental Health

How Long Can You Stay in a Sober Living Home?

By Ethos

Sober living homes offer many benefits before and after addiction treatment. They also offer a flexible, extended stay option so you have time to continue recovery and prepare for independent living.E

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How Mentoring Can Help After Sober Living

Mental Health

How Mentoring Can Help After Sober Living

By Ethos

Mentoring is an important aspect of maintaining sobriety and ultimately achieving lasting recovery. However, mentoring frequently falls by the wayside, for a variety of reasons like misunderstanding t

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