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Ethos Journal

How Mindfulness Helps with Addiction Recovery

General

How Mindfulness Helps with Addiction Recovery

By Ethos

Much like any other treatment for mental health disorders, there’s no one-size-fits-all path for addiction recovery. The best thing you can do for your sobriety, as well as your mental health,

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How Sober Companionship Can Help You Achieve Healing Goals

Sober Living

How Sober Companionship Can Help You Achieve Healing Goals

By Ethos

Support is key for anyone recovering from addiction. The move from treatment back to everyday life brings many challenges. To overcome these, you need a strong support system. A sober companion offers the support needed to secure your recovery efforts. They provide a foundation for lasting sobriety. A sober companion offers personalized, one-on-one support.They tailor […]

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How To Navigate Sobriety With a Family Who Likes to Drink

Alcoholism

How To Navigate Sobriety With a Family Who Likes to Drink

By Ethos

Similar to heart disease or diabetes, alcohol use disorder (AUD) is a <a href="https://pubs.niaaa.nih.gov/publications/aa60.htm#:~:text=Like%20diabetes%20and%20heart%20disease%2C%20alcoholism%20is%20c

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How a Long-Term Recovery Program Increases Your Chances of Sobriety

Addiction

How a Long-Term Recovery Program Increases Your Chances of Sobriety

By Ethos

Recovery is a microcosm of life. How you succeed in sobriety will reflect upon and accentuate how you benefit in general. When you envision your substance-free life, are you thinking in terms of month

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How to Choose the Right Sober Living

Addiction

How to Choose the Right Sober Living

By Ethos

Choose the Right Sober LivingChoosing the right sober living can be a long process for those who are unsure of what to look for or how to start. Families opting for a sober living for their child, spo

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How to Cope With Anxiety Without Using Substances

Addiction

How to Cope With Anxiety Without Using Substances

By Ethos

Anxiety is one of the most<a href="https://adaa.org/about-adaa/press-room/facts-statistics" id=""> common mental health conditions </a>in the world. There are several different types of anxiety disord

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How to Develop Humility in Recovery

Mental Health

How to Develop Humility in Recovery

By Ethos

Humility is a trait that most people value and admire. But how can we maintain it as we move through the recovery journey? As an addict, it's easy to get caught up in our own problems.Instead of feeli

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How to Maintain Sobriety After Treatment Ends

Addiction

How to Maintain Sobriety After Treatment Ends

By Ethos

You put so much time and effort into your struggles to get clean and sober. During the initial phase of your rehabilitation, you fought through the detoxification process and the intense therapy sessi

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How to Motivate an Unmotivated Young Adult: A Parent’s Guide

Mental Health

How to Motivate an Unmotivated Young Adult: A Parent’s Guide

By Ethos

Watching your child struggle with motivation during early adulthood can be one of the most frustrating experiences for parents. The transition from teenager to independent adult doesn’t always follow the timeline or path we expect. Here’s a breakdown of what causes a lack of motivation and how to motivate an unmotivated young adult.  Why do […]

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How to Stay Sober When Your Partner Still Drinks

Addiction

How to Stay Sober When Your Partner Still Drinks

By Ethos

If your life has become alcohol-free, but you still live in a community or home where alcohol is consumed, you can<a href="https://ethosrecovery.com/5-proven-ways-to-maintain-willpower-when-craving/"

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