Ethos Journal

Holistic Ways to Manage ADHD in Recovery

Addiction

Holistic Ways to Manage ADHD in Recovery

By Ethos

Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental<a href="https://www.cdc.gov/ncbddd/adhd/facts.html" id=""> disorder</a> often diagnosed during childhood. People with ADHD may a

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How Can I Stay Sober When I Live in a Party Town?

Addiction

How Can I Stay Sober When I Live in a Party Town?

By Ethos

When you’re sober, feeling like there is pressure to party in the place you live can create a stressful environment. Even if it seems like you have to drink if you live in a party town and that

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How Can I Support My Loved One as They Transition Into Sober Living?

Addiction

How Can I Support My Loved One as They Transition Into Sober Living?

By Ethos

As a family member or friend of a person transitioning into sober living, you might feel a range of emotions. You might be confused, frustrated, or angry. If you feel overwhelmed and unsure of how to

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How Cognitive Behavioral Therapy Helps You Address and Overcome Cognitive Distortions

Addiction

How Cognitive Behavioral Therapy Helps You Address and Overcome Cognitive Distortions

By Ethos

The human mind can dream of distant worlds and analyze a flood of stimuli every microsecond. But perhaps its most important job is to protect itself. When you encounter distress or doubt, your brain g

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How Do We Recovery: Surrender vs. Compliance

Recovery

How Do We Recovery: Surrender vs. Compliance

By Ethos

Addiction is a war within ourselves—it’s a struggle for control and to manage our lives the way we know how to, which is with drugs and alcohol. Surrendering is a critical step to win this war. It

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How Long Can You Stay in a Sober Living Home?

Mental Health

How Long Can You Stay in a Sober Living Home?

By Ethos

Sober living homes offer many benefits before and after addiction treatment. They also offer a flexible, extended stay option so you have time to continue recovery and prepare for independent living.E

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How Mentoring Can Help After Sober Living

Mental Health

How Mentoring Can Help After Sober Living

By Ethos

Mentoring is an important aspect of maintaining sobriety and ultimately achieving lasting recovery. However, mentoring frequently falls by the wayside, for a variety of reasons like misunderstanding t

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How Mindfulness Helps with Addiction Recovery

General

How Mindfulness Helps with Addiction Recovery

By Ethos

Much like any other treatment for mental health disorders, there’s no one-size-fits-all path for addiction recovery. The best thing you can do for your sobriety, as well as your mental health,

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How Sober Companionship Can Help You Achieve Healing Goals

Sober Living

How Sober Companionship Can Help You Achieve Healing Goals

By Ethos

Support is key for anyone recovering from addiction. The move from treatment back to everyday life brings many challenges. To overcome these, you need a strong support system. A sober companion offers the support needed to secure your recovery efforts. They provide a foundation for lasting sobriety. A sober companion offers personalized, one-on-one support.They tailor […]

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How To Navigate Sobriety With a Family Who Likes to Drink

Alcoholism

How To Navigate Sobriety With a Family Who Likes to Drink

By Ethos

Similar to heart disease or diabetes, alcohol use disorder (AUD) is a <a href="https://pubs.niaaa.nih.gov/publications/aa60.htm#:~:text=Like%20diabetes%20and%20heart%20disease%2C%20alcoholism%20is%20c

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