mental-health

5 Holistic Ways to Manage Anxiety and Depression While in Recovery

Inspiration

5 Holistic Ways to Manage Anxiety and Depression While in Recovery

By Ethos

Depression and anxiety are commonly comorbid with substance use disorders. Also, symptoms can linger as a result of post-acute withdrawal syndrome (PAWS). Finding holistic ways to manage anxiety and d

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5 Inevitable Situations that Occur When You’re Sober and How to Handle Them

Addiction

5 Inevitable Situations that Occur When You’re Sober and How to Handle Them

By Ethos

Achieving sobriety is a fantastic achievement! However, one thing that many patients face is adapting their social life to reflect their new status. This can be stressful because it is very easy to sl

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5 Inspiring Stories of Celebrities Who Have Overcome Addiction

Inspiration

5 Inspiring Stories of Celebrities Who Have Overcome Addiction

By Ethos

When starting or restarting a sobriety journey, it can be helpful to hear stories of people who’ve been in your place before and made it to the other side.Understandably for many people, their

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5 Lesser Known Facts About Drugs and Alcohol

Addiction

5 Lesser Known Facts About Drugs and Alcohol

By Ethos

March 20th</sup> through the 26th is <a href="https://nida.nih.gov/research-topics/parents-educators/national-drug-alcohol-facts-week" id="">National Drug and Alcohol Facts Week</a> (NDAFW), an annual

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5 Proven Ways to Maintain Willpower When Craving

Addiction

5 Proven Ways to Maintain Willpower When Craving

By Ethos

Throughout the years, there have been many misconceptions about the disease of addiction. Before programs like Alcoholics Anonymous started, treatment facilities believed those with an addiction to al

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5 Recovery Sayings: Are You Talking the Talk or Walking the Walk?

Inspiration

5 Recovery Sayings: Are You Talking the Talk or Walking the Walk?

By Ethos

Words are the building blocks of a meaningful life, but if those words are empty, your world can come crumbling down. Many in the recovery community rely on mantras to guide them from substance abuse

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5 Tips for Having a Fun, Sober Thanksgiving

Addiction

5 Tips for Having a Fun, Sober Thanksgiving

By Ethos

The holidays are often synonymous with excess. We eat too much, we sleep too much, and some of us may overdo it with other indulgences.<br>Thanksgiving is, <a href="https://www.nhtsa.gov/press-release

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6 Things You Learn After Becoming Sober

Mental Health

6 Things You Learn After Becoming Sober

By Ethos

The journey to sobriety can be long and hard. However, when you reach that goal, you may realize how different and more fulfilling your sober life is.There is no denying that <a href="https://nida.nih

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Addiction Therapies: Which One Works Best?

Addiction

Addiction Therapies: Which One Works Best?

By Ethos

When it comes to recovering from addiction, therapy from a qualified psychologist, psychiatrist or psychotherapist is an essential part of the equation, along with pharmaceutical intervention, when ne

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Mindfulness and Sobriety: A Toolkit for Young Men

Mental Health

Mindfulness and Sobriety: A Toolkit for Young Men

By Ethos

As someone who is suffering from a substance use disorder, sobriety will be a lifelong goal. While you will experience some good and bad days, combining mindfulness and sobriety can lead to more good

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