mental-health

Reframing the Way We Talk About Addiction

Addiction

Reframing the Way We Talk About Addiction

By Ethos

Language is more important than we give it credit- the way we frame a conversation and paint a mental picture is immenselyinfluential on how that information is received. The words we use regarding dr

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The Importance of Behavioral Modification Programs for Addiction Recovery

Addiction

The Importance of Behavioral Modification Programs for Addiction Recovery

By Ethos

Mistakes are inevitable. You fall down, you get back up, and you look back at the obstacle that made you stumble. Maybe there was no obstacle; it was just your own instability that made you trip and f

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Riding the Wave: The Power of Routine in Early Sobriety

Addiction

Riding the Wave: The Power of Routine in Early Sobriety

By Ethos

Developing and sustaining healthy routines can be a powerful tool to help you maintain your sobriety, especially in the early stages. These healthy changes help you challenge your old habits.At first,

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The Importance of Community When Sober in College

Addiction

The Importance of Community When Sober in College

By Ethos

The decision to further or continue your higher education is a commendable decision!Even more impressive is the fact that you will be doing it while sober. Certainly, the most rewarding and prolific p

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Sober Housing Red Flags: What to Avoid When Choosing a Sober House

Mental Health

Sober Housing Red Flags: What to Avoid When Choosing a Sober House

By Ethos

A therapeutic community-based facility can play a major role in your long-term recovery success. Research shows that people who live in a recovery community for <a href="https://www.ncbi.nlm.nih.gov/p

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The Importance of Struggling Your First Year Sober

Addiction

The Importance of Struggling Your First Year Sober

By Ethos

Everything worthwhile requires effort. You can’t build a home, a career, or a meaningful relationship without putting in some hard work. Sobriety is in the same category. Diligence can help ens

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Utilizing Post-Traumatic Growth to Transcend Mental Health and Substance Abuse Issues

Addiction

Utilizing Post-Traumatic Growth to Transcend Mental Health and Substance Abuse Issues

By Ethos

As they say, trauma is the nightmares faced while awake, and it takes tremendous effort and perseverance to overcome and transcend, especially when compounding that with mental health and <a href="htt

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What is a Therapeutic Community for Addiction Recovery?

Addiction

What is a Therapeutic Community for Addiction Recovery?

By Ethos

When you have a problem, you don’t want to fix part of it; you want to repair all of it. If your house bursts into flames, you wouldn’t merely douse the living room with water and hope t

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Why Living a Sober Lifestyle Isn’t Just About Abstaining from Substance Abuse

Addiction

Why Living a Sober Lifestyle Isn’t Just About Abstaining from Substance Abuse

By Ethos

Many addicts have heard that living a sober lifestyle means abstinence from alcohol and drugs. While this is true, living a sober lifestyle isn't simply about abstaining from substance abuse. It's abo

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Why You Should Take Keep it Simple Your First Year Sober

Addiction

Why You Should Take Keep it Simple Your First Year Sober

By Ethos

Addiction recovery is a huge achievement, and it can give you a whole new lease on life. Staying sober means working on your recovery, especially during the first year. There are things you can do to

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