The Opioid EpidemicOpioid overdose is the leading cause of death in the United States and has been recently classified as a nationwide epidemic. In 2014, the U.S. had 18,893 deaths from prescribed pai
Meditation in RecoveryAddicts in recovery often find themselves struggling to find an outlet for handling raw emotions and challenges of everyday life in early sobriety. Newcomers in sobriety often ex
Recovery teaches us how to have loving and honest romantic relationships, but there are reasons for why newcomers in sobriety are advised not to begin dating right away. Many begin their path to sobri
Your recovery is a daily practice of new, healthy habits that ultimately help you to stay sober. Abstaining from drugs and alcohol is one part of the equation, but recovery doesn’t end there. In rec
Sobriety opens up doors for previously missed opportunities and allows a second chance to accomplish former and new goals. For many, this involves returning to or starting college. No matter your age,
Whether it’s your spouse or a different family member in recovery, addiction generally affects your entire family unit with a ripple effect. Side effects from the disease often involve broken trust,
When you’re sober, feeling like there is pressure to party in the place you live can create a stressful environment. Even if it seems like you have to drink if you live in a party town and that
As a family member or friend of a person transitioning into sober living, you might feel a range of emotions. You might be confused, frustrated, or angry. If you feel overwhelmed and unsure of how to
Recovery is a microcosm of life. How you succeed in sobriety will reflect upon and accentuate how you benefit in general. When you envision your substance-free life, are you thinking in terms of month
Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental<a href="https://www.cdc.gov/ncbddd/adhd/facts.html" id=""> disorder</a> often diagnosed during childhood. People with ADHD may a
Just like other diseases, anyone who suffers from the disease of addiction can experience a relapse. As a parent, it can make you feel hopeless or even guilty when this happens. However, understanding
Holding yourself accountable should be a daily practice, even if you’re not in recovery. But it’s vital in recovery to avoid slipping into manipulative or unhealthy behaviors. For those
