Recovery

The 7 Most Common Cognitive Distortions That Lead to Relapse

Progress is not always linear. To get from Point A to Point Sobriety, you may travel a twisted route. Relapses affect many individuals in the recovery community, but rather than judge them or fear the

The Benefits of Constructive Feedback in Sober Living: Encouraging Growth and Change

Addiction treatment plants the seeds of sobriety, while recovery nurtures the seed until it grows into a healthy, strong plant. As you nurture your seed, you’ll see the growth necessary for res

How Do We Recovery: Surrender vs. Compliance

Addiction is a war within ourselves—it’s a struggle for control and to manage our lives the way we know how to, which is with drugs and alcohol. Surrendering is a critical step to win this war. It

Sober Trends in 2023: What Everyone in Recovery Should Know in the New Year

The state of mental health and substance abuse recovery is constantly evolving. Not that long ago, there was a heavy stigma surrounding anyone who struggled in these areas.Today, many communities and

Sober Housing Red Flags: What to Avoid When Choosing a Sober House

A therapeutic community-based facility can play a major role in your long-term recovery success. Research shows that people who live in a recovery community for <a href="https://www.ncbi.nlm.nih.gov/p

Sobering Hobbies: Activities That Have Been Statistically Proven to Promote Sobriety

Addiction is a devastating disease that leads oneto lose control over their actions while filling a void with drugs, alcohol,and other substances. Even if a person cognizant realizes that their drug h

Riding the Wave: The Power of Routine in Early Sobriety

Developing and sustaining healthy routines can be a powerful tool to help you maintain your sobriety, especially in the early stages. These healthy changes help you challenge your old habits.At first,